
Baby Sleep Practice
Dreaming starts here
Baby Sleep Practice is dedicated to offering personalised solutions for your baby's sleep. My mission is to help parents understand and address their baby's sleep challenges by providing expert guidance and support. All the sleep coaching and advice I provide is built upon the evidence-based "Safer Sleep" guidelines established by leading experts. I believe that healthy sleep habits are essential for both babies and parents and I am here to empower you with the knowledge and tools to achieve restful nights for the whole family.
You are not alone
About Janine | Founder of Baby Sleep Practice
I’m Janine, a qualified Nursery Nurse, Montessori Teacher and Sleep Practitioner. I help families create calm, consistent, and restful sleep routines for their children.
With over 25 years of extensive experience working with babies and children, I have seen firsthand that while sleep is a universal need, every child is unique.
My journey has taken me from roles as a Maternity Nurse and Nanny to supporting children with special educational needs and neurodivergent profiles. This broad background, spanning from newborns to young children, allows me to look beyond standard "sleep training" and offer a truly holistic perspective, based on evidence-based "Safer Sleep" guidelines established by experts.
Why Work With Me?
As a mother of two, I bring lived parenting experience to my practice. I know that when you are sleep-deprived, you don’t just need a plan—you need a partner.
At Baby Sleep Practice, I move away from "one size fits all" methods. My mission is to educate and empower you with gentle and responsive strategies that align with your family’s values. Together, we will find a solution that everyone is comfortable with, turning restless nights into a sustainable foundation for your whole family.
I can help with:
-
Night Wakings
-
Nap Issues
-
Sleep Associations
-
Early Starts
-
Bedtime Resistance
-
Over age 5 sleep issues
-
Special Needs / ADHD / Autism / Complex Needs
-
Parenting Coaching Mentor

How I can help

Sleep Package 1 - £150
This package is all about giving you the tools, the timing, and the technique.
I will start with a deep-dive analysis of your baby’s sleep habits, a private 1-hour online coaching session and a custom-tailored sleep plan.
Everything you and your baby need for a more restful night.

Our most loved
Sleep Package 2 - £250
This package offers the ultimate peace of mind.
Along with your everything from the Sleep Package 1, you will also get 14 days of unlimited WhatsApp/Email* guidance during the most critical implementation days.
This will ensure you feel confident every step of the way.
Sleep Analysis
Package 1
Package 2
1-hour Online Consultation
Bespoke Sleep Plan
Whatsapp or Email support*
*My standard response time is within 24 hours, Monday to Friday, between 9am and 5pm.
I strive to reply as quickly as possible to ensure you feel supported every step of the way.
_edited.jpg)





























